Banana & Berry Smoothie

Ingredients:

  • cup Sanitarium So Good Lite soy
    milk or dairy milk
  • 1 Nutri-Brex or 1 Gluten Free Nutri-Brex
  • 1 banana, chopped
  • 1⁄2 cup fresh or frozen berries

Method:

  1. Chill two serving glasses in freezer.
  2. Place all ingredients into a blender, and blend until smooth. Pour into cold serving glasses.

Nutrition Information per serving:

Energy 670kJ / 160Cal, Protein 6g, Fat (Total) 3g, Fat (Saturated) 0.4g, Carbohydrate (Total) 28g, Sugars 20g, Dietary Fibre 3.0g, Sodium 104mg, Potassium 562mg, Calcium 157mg, Iron 1.7g

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